We may have moments when we feel a little ‘out of balance’ – the lack of confidence, the mood swings, the depletion of energy, etc. When we experience these situations, we just want to fill our body system with positive energy, to feel grounded, aligned and vital again. Balanced and healthy chakras can bring us back to us to a place of positive power.
What are Chakras?
The ‘inner works’ of our bodies are important for us to maintain a healthy life. And within our body system, there are 7 power centers (chakras) that are just a part of our subtle body-the energetic counterpart to our physical body. They are the vortexes through which energy flows. The healthier the chakras, the more vitality of spirit we emanate. Healthy chakras allow the flow of positive energy to move freely within our body system in order for us to realize the natural state of abundance, prosperity and joy. The state of the chakras depends on many different factors, including lifestyle and thought patterns. There are various practices that can be followed to keep the chakras in a balanced state.
What to Expect
Many who are new to the idea of connecting with their energetic body, and the division of chakras simply don’t know where to start. It can seem like a foreign concept. We have created this Introduction to the chakras Workshop to help ease open the door at a very basic level. This workshop will leave you feeling rejuvenated, aligned, peaceful and connected to your bright inner light.
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In this 2 hour journey through the complex system of
the chakras, we will cover the following topics.
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Understand the basics of the 7 power centers that are a part of our subtle body-the energetic counterpart to our physical body.
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You will experience a discussion followed by a simple chakra stretches, a guided meditation, and crystal bowl chakra healing tones that will stimulate harmony in these 7 energetic gateways of life-force energy.
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Gain an understanding of how these 7 wheels of energy correspond to our physical, mental, emotional and spiritual functions and how we can view this system as a tool for healing and understanding the Self.
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You will receive take home tools and practices to continue to unlock strengthen and optimize these energetic centers.
What are the requirements?
NO PRIOR KNOWLEDGE of the chakra system is needed, although an interest in the chakra system is recommended.
You do NOT need to be convinced of the effectiveness of chakra work to benefit from this course. You merely need to be willing to experiment for yourself.
Dress for comfort. Pillows blankets, bolsters are provided. Chairs will be available if sitting on the floor is not the most comfortable option for you.
Introduction to
Chakras Workshop
Private / $350
Grp 2-4 / $400
Grp 5-8 / $500
We offer this two hour private workshop for individuals or small groups. The workshops are a perfect event with family, friends or corporate team building and wellness. All pricing is on-site. For a customized workshop in a setting of your choice please contact me.
jan@brightinnerlight.com \\ Tel: 858-997-6377