Sound Therapy is a deeply relaxing, blissful, and transformative experience that is personal and never duplicated. When we relax at such a deep level, chi or prana, vital life energy, is returned to our bodies, and that's when quantum healing can occur.
Everything in the Universe is comprised of energy, including us.
Sound has been used in traditional healing practices among cultures throughout time. The energy in our bodies is multifaceted and contains many layers, centers, and channels that are directly affected by our life-styles, surroundings, thoughts, feelings and actions. When our energy is balanced and flowing we experience health, clarity and peace. When energy is stagnant we are tired, uninspired, and our systems are primed for dis-ease. Sound is used to tune and balance the subtle-energies of the body to enable it to heal itself. This sort of work is a holistic approach to balancing all of the systems of the body: physical, emotional, mental, and spiritual.
An increasing number of mainstream medical and education institutions around the world use the ancient healing technique of sound. The tones of singing bowls is chemically metabolized in the body as an endogenous opioid, which works as internal medicine and pain reduction.
“One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.”
~Dr. Mitchell Gaynor,
Director of Medical Oncology and
Integrative Medicine at
Strang-Cornell Cancer Prevention Center
They can also stimulate the release of Nitric Oxide, a free radical molecule that has been proven to positively affect pain transmission. These frequencies help to create a physiological reaction, while the sound itself helps to influence our auditory system, enabling us to modify our relationship to pain.
What Sound Therapy
Can Do For You
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Pain Relief
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Stress Relief
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Emotional Balance
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Mental Balance
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Relaxation
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Clarity
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Grounding
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Integration
Benefits of
Sound Therapy
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Helps to shift our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health.
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Helps aid recovery from illness, traumas and invasive medical treatments.
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Stimulates circulation, endocrine glands and regulates hormonal functioning.
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Soothes, purify and harmonize your emotions and feelings which reduces overall stress levels and improves sleep.
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Removes stagnation and toxins strengthening the immune system.
What a session looks like
Guided by intention, each session is uniquely suited to the client’s needs. We’ll begin with an initial consultation that includes an overview of any health issues and/or concerns you have and would like to focus on. Once we get a better understanding of your story we can decide how to initiate the change you desire.
A Sound Therapy session begins by focusing on slow intentional breathing to help relax and begin to reconnect with your energetic field by utilizing some polarity therapy techniques (grounding and guided meditations). In your session you might hear voice, Crystal and Tibetan singing bowls, drums, bells and chimes.
Sound Therapy is often used as a complement to LIGHT HEALING.
Menu of Options
SOUND THERAPY SESSION
Bathe in the soothing sounds, rest and enter the deepest levels of relaxation. Soothe, purity and restore your whole being with the vibrations and frequencies of sound. A profound rebalance with restorative harmonic healing tones, you will feel an insightful shift towards optimal wellbeing.
60 mins / $85
SOUND THERAPY TREATMENT
This is where we go deep. We start with a discussion of concerns and current state of being. I help define where there is imbalance and intuitively identify a suitable path to harmony and perspective. Reclaim and rebuild your innate vitality of spirit. A transformative treatment.
75 mins / $120
SMALL GROUP
MICRO RETREAT
A refreshing opportunity to pause and “unplug” from life for a brief moment with friends, family or co-workers. Delight in the magic and alchemy of resonance with harmonizing tones. A return to the wellspring of optimal balance will leave you feeling a deep sense of rest, renewed vivacity and a fresh perspective on life.
Groups of 2-8
90 min / $280
* Prices are for on-site therapies. For a customized therapy in a setting of your choice please contact me.
jan@brightinnerlight.com // Tel: 858-997-6377
If you have or suspect you have a medical condition, please see your healthcare provider. These healings are a compliment to prescribed medical treatment, not a substitute. We do not ensure that this healing work will resolve any ailment or condition. But we certainly can claim the healing light will attend to whatever is needed.